Søren Ravn 15x2:00/r row
6,972
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,972 |
| Overall Time | 30:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 126 |
January 27, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,972 | 2:09.0 | 163 | 859 | 19 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 18 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 19 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 21 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 20 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 22 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.