Søren Ravn 30:00 row
7,097m
Meters
30:00.0
Time
2:06.8
Pace
441
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 129 |
February 07, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,097m | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
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Workout Graph
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