Søren Ravn 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 122 |
February 08, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 |
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Workout Graph
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