Søren Ravn 30:00 row
6,798m
Meters
30:00.0
Time
2:12.3
Pace
412
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 124 |
February 09, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 18 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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