Søren Ravn 30:00 row

7,019m

Meters

30:00.0

Time

2:08.2

Pace

437

Calories

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count600
Drag Factor122

March 11, 2023 08:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,019m 2:08.2 166 871 20
10:00.0 2,292m 2:10.8 156 837 20
20:00.0 2,360m 2:07.1 170 886 20
30:00.0 2,368m 2:06.6 172 892 20

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Workout Graph

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