Søren Ravn 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 120 |
March 09, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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