Søren Ravn 36:06 row
8,233
Meters
36:06.8
Time
2:11.5
Pace
496
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 115 |
March 13, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.8 | 8,233 | 2:11.5 | 154 | 824 | 496 | 18 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 36:06.8 | 219 | 2:32.5 | 99 | 646 | 12 | 17 |
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Workout Graph
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