Søren Ravn 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 120 |
March 17, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 18 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.