Søren Ravn 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 121 |
March 20, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 18 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
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Workout Graph
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