Søren Ravn 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 100 |
June 26, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 31 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 33 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 33 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 26 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 29 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 34 |
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Workout Graph
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