Søren Ravn 500m row

500m

Meters

2:24.9

Time

2:24.9

Pace

25

Calories

Average Watts115
Calories Per Hour695
Stroke Rate31
Stroke Count74
Drag Factor100

June 26, 2023 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.9 500m 2:24.9 115 695 31
0:27.7 100m 2:18.5 132 753 33
0:27.0 200m 2:15.0 142 789 33
0:30.4 300m 2:32.0 100 643 26
0:31.2 400m 2:36.0 92 617 29
0:28.6 500m 2:23.0 120 711 34

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Workout Graph

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