Søren Ravn 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 114 |
June 26, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 34 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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