Søren Ravn 34:05 row
7,613m
Meters
34:05.9
Time
2:14.3
Pace
451
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 116 |
December 03, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.9 | 7,613m | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 34:05.9 | 829m | 2:28.3 | 107 | 669 | 18 |
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Workout Graph
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