Søren Ravn 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
415
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 114 |
December 07, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 20 |
| 6:00.0 | 888m | 3:22.7 | 42 | 444 | 12 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 |
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Workout Graph
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