Søren Ravn 32:05 row
7,453m
Meters
32:05.2
Time
2:09.1
Pace
458
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 113 |
December 09, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.2 | 7,453m | 2:09.1 | 162 | 859 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 32:05.2 | 454m | 2:17.8 | 134 | 759 | 17 |
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Workout Graph
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