Søren Ravn 32:05 row
7,470m
Meters
32:05.8
Time
2:08.9
Pace
460
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 113 |
December 12, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.8 | 7,470m | 2:08.9 | 163 | 862 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 32:05.7 | 439m | 2:23.1 | 119 | 710 | 16 |
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Workout Graph
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