Søren Ravn 30:00 row
7,423m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 111 |
December 18, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,423m | 2:01.2 | 196 | 975 | 23 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 |
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Workout Graph
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