Søren Ravn 20:00 row
4,788m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 112 |
December 21, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 20 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 20 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 21 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 21 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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