Søren Ravn 32:23 row
7,460
Meters
32:23.5
Time
2:10.2
Pace
453
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 120 |
December 27, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.5 | 7,460 | 2:10.2 | 158 | 844 | 453 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 32:23.5 | 503 | 2:22.6 | 121 | 715 | 28 | 17 |
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Workout Graph
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