Søren Ravn 30:00 row

7,114m

Meters

30:00.0

Time

2:06.5

Pace

447

Calories

Average Watts173
Calories Per Hour894
Stroke Rate20
Stroke Count616
Drag Factor116

January 02, 2024 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,114m 2:06.5 173 894 20
6:00.0 1,379m 2:10.5 157 841 20
12:00.0 1,403m 2:08.2 166 870 20
18:00.0 1,457m 2:03.5 186 938 23
24:00.0 1,423m 2:06.4 173 895 19
30:00.0 1,452m 2:03.9 184 932 21

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Workout Graph

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