Søren Ravn 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 116 |
January 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 20 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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