Søren Ravn 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 115 |
January 08, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 22 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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