Søren Ravn 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 111 |
January 26, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 19 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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