Søren Ravn 20:00 row
4,542
Meters
20:00.0
Time
2:12.1
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 113 |
January 30, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,542 | 2:12.1 | 152 | 822 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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