Søren Ravn 40:05 row
9,173
Meters
40:05.2
Time
2:11.1
Pace
555
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 112 |
February 25, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 9,173 | 2:11.1 | 155 | 834 | 555 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 18 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 19 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 |
| 40:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 |
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Workout Graph
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