Russell Craven 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 180 |
December 23, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 28 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 29 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 29 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 27 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 27 |
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Workout Graph
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