Russell Craven 3:04 row
645m
Meters
3:04.9
Time
2:23.3
Pace
36
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 171 |
July 03, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 645m | 2:23.3 | 119 | 709 | 19 |
| 3:04.9 | 645m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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