Russell Craven 3:06 row
823m
Meters
3:06.9
Time
1:53.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 175 |
February 21, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 823m | 1:53.5 | 239 | 1122 | 26 | 128 |
| 3:06.9 | 824m | 1:53.4 | 240 | 1125 | 26 | 128 |
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