Gia Heller 1000m row
1,000m
Meters
5:06.6
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 108 |
January 05, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 29 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 29 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 30 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 29 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 29 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 29 |
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Workout Graph
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