Gia Heller 1200m row
1,200m
Meters
6:22.3
Time
2:39.2
Pace
61
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 112 |
January 05, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,200m | 2:39.2 | 87 | 598 | 25 |
| 1:27.7 | 300m | 2:26.1 | 112 | 685 | 27 |
| 1:39.4 | 600m | 2:45.6 | 77 | 564 | 24 |
| 1:40.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 1:35.2 | 1,200m | 2:38.6 | 88 | 601 | 26 |
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