Gia Heller 12:25 row
2,019m
Meters
12:25.3
Time
3:04.5
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 146 |
January 12, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.3 | 2,019m | 3:04.5 | 56 | 491 | 22 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 12:25.3 | 470m | 2:34.5 | 95 | 626 | 24 |
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Workout Graph
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