Gia Heller 4:30 row
818m
Meters
4:30.6
Time
2:45.4
Pace
42
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 128 |
February 01, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 818m | 2:45.4 | 77 | 566 | 27 |
| 4:30.6 | 818m | 2:45.4 | 77 | 566 | 27 |
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