Gia Heller 1000m row
1,000m
Meters
7:11.4
Time
3:35.7
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 130 |
February 25, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.4 | 1,000m | 3:35.7 | 35 | 420 | 24 |
| 1:24.9 | 200m | 3:32.2 | 37 | 425 | 25 |
| 1:21.9 | 400m | 3:24.7 | 41 | 440 | 26 |
| 1:28.0 | 600m | 3:40.0 | 33 | 413 | 25 |
| 1:29.7 | 800m | 3:44.2 | 31 | 406 | 24 |
| 1:26.9 | 1,000m | 3:37.2 | 34 | 417 | 24 |
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Workout Graph
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