Frances Palma 9:44 row
1,641m
Meters
9:44.5
Time
2:58.0
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 106 |
December 18, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 1,641m | 2:58.0 | 62 | 513 | 24 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 9:44.5 | 746m | 3:10.6 | 50 | 473 | 24 |
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