Frances Palma 38:07 row
7,037m
Meters
38:07.3
Time
2:42.5
Pace
366
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
December 18, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.3 | 7,037m | 2:42.5 | 82 | 580 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 38:07.3 | 600m | 2:36.0 | 92 | 616 | 25 |
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Solo Row