Frances Palma 38:07 row
7,037
Meters
38:07.3
Time
2:42.5
Pace
366
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
December 18, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.3 | 7,037 | 2:42.5 | 82 | 576 | 366 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 25 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 38:07.3 | 600 | 2:36.0 | 92 | 615 | 32 | 25 |
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Solo Row