Frances Palma 3:07 row
687m
Meters
3:07.4
Time
2:16.3
Pace
40
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 109 |
December 18, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 687m | 2:16.3 | 138 | 774 | 32 |
| 3:07.4 | 688m | 2:16.1 | 139 | 776 | 32 |
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Full Row Class