Frances Palma 10:39 row
1,901m
Meters
10:39.3
Time
2:48.1
Pace
99
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 105 |
December 19, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.3 | 1,901m | 2:48.1 | 74 | 553 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:39.3 | 63m | 5:11.9 | 12 | 339 | 20 |
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Express Full Row Class