Frances Palma 4:05 row
741m
Meters
4:05.0
Time
2:45.3
Pace
38
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 98 |
December 19, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 741m | 2:45.3 | 77 | 566 | 24 |
| 4:05.0 | 741m | 2:45.3 | 77 | 566 | 24 |
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Signature Class