Frances Palma 1:06 row
255
Meters
1:06.9
Time
2:11.1
Pace
15
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 108 |
December 19, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 255 | 2:11.1 | 155 | 833 | 31 |
| 1:06.9 | 255 | 2:11.1 | 155 | 833 | 31 |
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Signature Class