Frances Palma 10:40 row
1,820m
Meters
10:40.3
Time
2:55.9
Pace
91
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 107 |
December 19, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.3 | 1,820m | 2:55.9 | 64 | 521 | 24 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 10:40.3 | 110m | 3:03.1 | 57 | 495 | 20 |
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Signature Class