Frances Palma 3:59 row
673m
Meters
3:59.0
Time
2:57.5
Pace
34
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 105 |
December 19, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 673m | 2:57.5 | 63 | 515 | 25 |
| 3:59.0 | 673m | 2:57.5 | 63 | 515 | 25 |
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