Frances Palma 6:02 row
995m
Meters
6:02.4
Time
3:02.1
Pace
49
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 26 |
Stroke Count | 156 |
Drag Factor | 107 |
December 19, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:02.4 | 995m | 3:02.1 | 58 | 499 | 26 |
5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
6:02.4 | 201m | 2:35.2 | 94 | 622 | 26 |
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Express Power Class