Frances Palma 1:06 row
260m
Meters
1:06.0
Time
2:06.9
Pace
16
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 32 |
Stroke Count | 35 |
Drag Factor | 115 |
December 21, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.0 | 260m | 2:06.9 | 171 | 889 | 32 |
1:06.0 | 260m | 2:06.9 | 171 | 889 | 32 |
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Full Row Class - Reindeer Relay Format