Frances Palma 1:07 row
260m
Meters
1:07.0
Time
2:08.8
Pace
16
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 32 |
Stroke Count | 36 |
Drag Factor | 114 |
December 21, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.0 | 260m | 2:08.8 | 164 | 863 | 32 |
1:07.0 | 261m | 2:08.3 | 166 | 869 | 32 |
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Full Row Class - Reindeer Relay Format