Frances Palma 1:03 row
239m
Meters
1:03.7
Time
2:13.2
Pace
14
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 115 |
December 21, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 239m | 2:13.2 | 148 | 808 | 32 |
| 1:03.7 | 239m | 2:13.2 | 148 | 808 | 32 |
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Full Row Class - Reindeer Relay Format