Frances Palma 2:07 row
469m
Meters
2:07.3
Time
2:15.7
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 115 |
December 21, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 469m | 2:15.7 | 140 | 781 | 30 |
| 2:07.3 | 470m | 2:15.4 | 141 | 784 | 30 |
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Full Row Class - Reindeer Relay Format