Frances Palma 2:04 row
457m
Meters
2:04.7
Time
2:16.4
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 114 |
December 21, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 457m | 2:16.4 | 138 | 774 | 32 |
| 2:04.7 | 457m | 2:16.4 | 138 | 774 | 32 |
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Full Row Class - Reindeer Relay Format