Frances Palma 3:06 row
531m
Meters
3:06.4
Time
2:55.5
Pace
27
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 107 |
December 22, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 531m | 2:55.5 | 65 | 522 | 26 |
| 3:06.4 | 532m | 2:55.1 | 65 | 524 | 26 |
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Solo Row