Frances Palma 3:53 row
643m
Meters
3:53.8
Time
3:01.8
Pace
32
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 109 |
December 22, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 643m | 3:01.8 | 58 | 500 | 27 |
| 3:53.8 | 644m | 3:01.5 | 59 | 501 | 27 |
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Full Row Class