Frances Palma 2:04 row
469m
Meters
2:04.8
Time
2:13.0
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 113 |
December 23, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 469m | 2:13.0 | 149 | 811 | 32 |
| 2:04.8 | 469m | 2:13.0 | 149 | 811 | 32 |
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Express Signature Class