Frances Palma 2:28 row
377m
Meters
2:28.5
Time
3:16.9
Pace
18
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 117 |
December 23, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 377m | 3:16.9 | 46 | 457 | 25 |
| 2:28.5 | 378m | 3:16.4 | 46 | 458 | 25 |
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Full Row Class - AC/DC vs Queen Format