Frances Palma 2:06 row
477m
Meters
2:06.4
Time
2:12.4
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 122 |
December 23, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 477m | 2:12.4 | 150 | 817 | 32 |
| 2:06.4 | 478m | 2:12.2 | 151 | 821 | 32 |
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Full Row Class - AC/DC vs Queen Format